New York Times: "How I Tricked Myself Into Liking Running"
How I Tricked Myself Into Liking Running NEW YORK TIMES
Through Run Across America, a site that launched last year, you can join virtual races with a buddy or a team that raises money for nonprofit organizations and track your progress toward a goal. You can even take a “sweaty selfie” with their app each time you finish a run.
For Ms. Birney, taking that picture is key. When she moved her program online, she started asking everyone to share photos after finishing a run. Now, the group’s feed fills up with messy pictures from women like me. We post our pictures proudly and the likes and congratulatory comments roll in. That camaraderie may be the biggest motivator I’ve found yet.